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The Lemon Fruit

The Lemon Fruit

The Lemon Fruit

Lemon is one of the citrus fruits that belongs to the Rutaceae family. It is characterized by the shortness of its shrubs, as it extends about six meters and is characterized by its oval shape and yellow color, as it is distinguished by containing many vitamins and important elements;  Such as: vitamin C, vitamin B complex, calcium, and iron.

Today, lemons are used in many different fields. Including: food, cosmetic, and health 
The Lemon Fruit

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Lemon health benefits for the body:

Helps balance stomach acidity.
It reduces throat and throat infections and the reason is that it contains vitamin C in abundance and it can be used by drinking a cup of lemon juice daily
It maintains the health of the liver, protects it from various diseases and can be used by placing a tablespoon of lemon juice in a cup of Lukewarm water and then drinking the mixture daily on an empty stomach.
Reduces the secretions of the bile.
The intestines are cleansed of toxins and the accumulated waste and it can be used by placing a teaspoon of natural honey and lemon juice inside a cup of boiling water and mixing, then drink the mixture once a day on an empty stomach.
Melting sand and gravel accumulated around the gallbladder by drinking a cup of lemon juice once a day.
It treats various brain disorders, such as epilepsy.
Reduces the possibility of paralysis.
Maintains healthy eyes and protects against various diseases.
It reduces constipation and it can be used by placing a teaspoon of ground mint inside a cup of lemon juice, then drink the mixture twice daily.
It is used to improve breathing by inhaling lemon oil.
It protects the body from the various germs and toxins it infects, the reason being that it contains anti-oxidants.
It reduces various stomach disorders, such as constipation and nausea and can be used by placing a teaspoon of grated ginger in a cup of lemon juice and mixing and then drink the mixture twice a day.
It maintains healthy teeth and protects against various diseases and it can be used gargling with lemon juice daily.
Controls the pressure in the body.
It maintains healthy blood vessels in the body, thus reducing the possibility of bleeding.
Controls the percentage of sugar in the body and therefore it is recommended for diabetics.
Reduces the possibility of cancer and the reason it contains anti-oxidants.
Maintains heart health and thus protects against various diseases such as: heart attacks, and arteriosclerosis.
Expel phlegm accumulated in the throat,by drinking a cup of lemon juice daily.
Adjusts the heart rate.
It boosts the immune system, thus protecting it from various diseases by placing a teaspoon of lemon juice in a cup of warm water and mixing, then drinking the mixture twice a day.
It reduces excess weight and dissolves the accumulated fat in the body. It can be used by placing a teaspoon of: lemon juice and grated ginger inside a cup of warm water and mixing, then drink the mixture three times a day before starting the main meals.
It treats various respiratory diseases, especially asthma.

This was the benefits of lemon fruit and we hope that you like it.



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