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The Cucumber


The Cucumber

The Cucumber

The cucumber contains a high content of water,while it contains a low percentage of calories,fats,cholesterol,sodium and the cucumber is characterized by its refreshing taste, it can be eaten fresh or pickled, it can also be enjoyed as a low-calorie snack or it can be used to add flavor into a wide variety of dishes and the option is available in several sizes, shapes and colors; Including the color white, yellow, and even orange, and the cucumber season extends from May to July, with that it is often present throughout the days of the year, as it is included in a large number of make-up products.
The Cucumber

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Benefits of eating cucumber daily:

It moisturizes the body, protects it from dehydration; Because 90% of it is made up of water.
Reduces body temperature.
Protect the skin from infections,sunburn.
Treats dark circles, and puffy eyes.
Flushes out toxins from the body, eliminates kidney stones, and reduces harmful cholesterol in the body.
Strengthens the immune system in the body;Because it contains vitamin A and vitamin C.
Supplies the body with energy.
Provides the body with many important elements, such as vitamins and minerals, such as potassium.
Facilitates digestion in the body, and loses weight; Because it is high in water and low in calories.
Prevents cancerous diseases, especially breast, uterus and prostate cancer.
Stimulates the Pancreatic cells to produce insulin, which contributes to treating diabetes and regulating blood sugar levels.
Treating high and low blood pressure.
Eliminates fungi and bacteria in the mouth and help obtain a fresh breath.
Increasing hair growth, strengthening it and making it bright.
Protects nails from fragility.
Prevents certain diseases: gout, arthritis; Because it contains silica.
Reducing dizziness and headache; This is because it contains vitamin B and sugars.
Diuresis,maintaining kidney health.
Treats digestive disorders, such as constipation.

This was the cucumber benefits and we hope that you like it. 


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